Thursday, June 28, 2007
damn... my windows sot already IE and window media player cannot use =/
have to resort to using firefox and itunes for surfing the web and itunes for music.. haix...
anyways... today training damn shag AGAIN... really too long never train i think...
ran 4km in 24mins shit sia...
then later gym as usual need to go down by 1 level or up to 2 levels for almost everything... =(
then later pull-ups as usual i only do 30 xP should be doing 40 only i just cheat across xP along with the 20 push ups i do 15 only xP but last one kena re-do cause nv do properly..
abs sucked bad la... abit too much very straining for my neck more of xP
end of today~~ hope tml wn be as crap as this...
have to resort to using firefox and itunes for surfing the web and itunes for music.. haix...
anyways... today training damn shag AGAIN... really too long never train i think...
ran 4km in 24mins shit sia...
then later gym as usual need to go down by 1 level or up to 2 levels for almost everything... =(
then later pull-ups as usual i only do 30 xP should be doing 40 only i just cheat across xP along with the 20 push ups i do 15 only xP but last one kena re-do cause nv do properly..
abs sucked bad la... abit too much very straining for my neck more of xP
end of today~~ hope tml wn be as crap as this...
